Kathleen investigates the health concerns about modern bread. Peter talks about singing for health, future guests and our featured author.
Reminder
We will soon be introducing our new Health Declassified artwork.
This website will remain active so that all our older episodes will still be available.
Kathleen’s Deep Dive
Once considered a fundamental food, bread is now often avoided and can cause various health problems — from bloating and brain fog to more serious conditions like celiac disease and non-celiac gluten sensitivity. Why? Our wheat products contain glyphosate residue that may cause digestive disorders. The processing of “enriched” modern bread contains iron shards that contribute to oxidative stress.
The article is at the link in the “mentioned On The Show” section below.
This Week’s Health Tip
GI Broom is a powerful herbal laxative and lymphatic puller. It functions to promote the removal of buildup from the intestinal wall using psyllium husk and cascara sagrada, while also stimulating the flow of interstitial fluid from the gut lining into the lymphatic circulation and elimination with the help of chickweed, mullein, plantain, and aloe resin. GI Broom supports the body’s natural cleansing and detoxifying process. The GI Broom should not be consumed within 2 hours of meals, other herbs or supplements.
All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated
This product is made to a 1:4.3 herb-strength ratio.
Please consult with your physician before taking this or any dietary supplement.
This Week’s Episodes
In this episode we explore the incredible benefits of mastic gum with Logan Wright, Founder and CEO of Greco Gum. Mastic gum, harvested from the ancient Chios mastic tree, has been used for centuries for its oral health, jaw and facial muscle development, and gut health benefits.
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Logan Wright – www.grecogum.com
Dr. Carol Remz www.drcarolremz.com
(Apologies for getting Dr Remz’s name wrong last week)
Dr. Mercola bread article
Article on singing for health Epoch Health
Next Guest
Our guest on 15 April will be Dr. Carol Remz, best-selling author of Best Sex Ever After Menopause, joins us to share how she helps women re-awaken their sexual desires and enjoy intimacy well into their golden years.
We’ll explore common myths, practical tips, and how mindset shifts can make all the difference. Don’t miss this empowering conversation!
There will be links to Dr. Remz’s book and her article on our blog in the newsletter on the 15th April.
Featured Author
Our featured author this week is Jenny Powers from episode 432 with her book “On The Origin Of Being” – This fascinating book shows that our biological evolution has not kept pace with our societal and technological evolutions. This can lead to medical and mental health problems. The book also looks at the nature of work and how hunter-gatherers spent less time “working” than modern humans.
Check out our Facebook group, The Yakking Show Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
p.s. Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
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