holistic health
Stuck in High Cortisol? This Technique Changes Everything
On Health Declassified last week: Feeling “tired but wired” or constantly waking up at 3 AM with racing thoughts? You might be stuck in a cortisol loop. In this video, we reveal a powerful, science-backed breathing technique that hits the brakes on your body’s stress response in under 60 seconds. Check out our successor, Health…
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Gut Health, Vagus Nerve & Fibre on Health Declassified
Health Declassified has changed the format of our episodes. We noticed that, with a few exceptions, our regular Thursday “Deep Dive” episodes were more popular than our guest episodes. From the beginning of this year, we will only produce episodes based on our research into health topics that are of concern to our health-conscious followers.
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Peter’s Varicose Vein Surgery & Consciousness
On Health Declassified this week, we explore the transfer of consciousness phenomena that have been documented and Peter gives a personal account of his recent varicose vein surgery.
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Fatal Dose: Fentanyl’s Devastating Toll on Canadian Communities
We discuss the shocking details of a video about Fentanyl that Kathleen found. Peter talks about future guests and our featured author.
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Why Modern Bread Could Be Making You Sick?
Kathleen investigates the health concerns about modern bread. Peter talks about singing for health, future guests and our featured author.
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Hidden Chemicals in Your Supermarket Chicken & Exercising Your Soleus Muscle
Kathleen investigates the chemicals used in the preparation of chicken for sale in supermarkets. Peter talks about the benefits of exercising the soleus muscle
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High-fibre diets may reduce the incidence of many types of cancer
Kathleen investigates the connection between high-fibre diets and a reduced risk of cancer. Peter talks about future guests and our featured author.
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Meet The Woman Who Trains Dogs To Be Real Life Heroes – audio
Our guest in this episode is Thea Trussler, the owner of Pet Assistance Training Skills. Her company offers specialized dog training to support children and adults dealing with anxiety disorders, autism, and ADHD. As a master trainer for internationally accredited programs such as Mental Health First Aid and Applied Suicide Intervention Skills Training, Thea brings…
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The Evolution of the Canine/Human Connection…from cave dogs to assistance dogs
This post on the canine/human connection and the evolution of assistance dogs is by Thea Trussler from episode 445
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