Unlocking the Power of Meditative Arts: Jeff Patterson on Tai Chi, Qigong & Life Transformation – audio
Join us on The Yakking Show as we sit down with Jeff Patterson, a martial arts expert with over 36 years of experience in Tai Chi, Qigong, and Brazilian Jiu-Jitsu. Jeff shares his journey in martial arts and his passion for meditation, discussing how these practices not only enhance physical skills but also transform mental…
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