holistic health

Carbs: Good for you? You Bet!

Kathleen looks at the importance of carbohydrates for gut health. She mentions our recommended herbal health product for the week, Dr. Morse’s GI Broom. Peter talks about his week’s guest, the ones who will be on the show over the next three weeks and our featured author. Mentioned On The Show Mai-Liis Kivistik        http://www.maiwistik.eu Jeff…

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Mai-Liis Kivistik Reveals NATURAL COSMETICS Secrets | EP 333 – audio

In this episode of the Yakking Show, we’re joined by Mai-Liis Kivistik, the founder of MaiWistik, a unique natural cosmetics brand that draws from Estonian medicinal plants. As a certified naturopath, yoga instructor, and face yoga expert, Mai-Liis shares her passion for holistic wellness and natural beauty solutions. Discover how she handcrafts her products and…

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5 Top Benefits Of Facial Muscle Training

More and more people are turning their attention to facial muscle training, discovering its potential not only for aesthetics but also for overall health.

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Does High Blood Pressure Cause Heart Disease?

Kathleen talks about blood pressure & a product to boost your immune system at this time of the year. This week’s guest, future guests, & our featured author

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Unlock Your Power to Heal| Sarah Dawkins | EP 332 – audio

We all have the ability to heal ourselves, and Sarah Dawkins is here to tell us how. In the latest episode of the Yakking Show, Sarah—holistic health coach, author of *”Heal Yourself”*, podcaster, and former nurse—shares her incredible insights on how mindset, gratitude, and a holistic approach to health can unlock our natural healing potential….

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Heal Yourself With Natural Healing – Sarah Dawkins

My turning point at the age of forty-one, a nurse colleague challenged me about the role of medicines versus the ability of our own bodies for natural healing.

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Revisiting A Safe & Effective Pain Reliever – audio

In this week’s wrap-up, Kathleen explores the amazing properties and benefits of DMSO an over-the-counter product that is largely ignored by conventional health practitioners. Peter lists current and future guests and our featured author. Mentioned On The Show Lauren Callahan      http://www.laurenbcallahan.com Sarah Dawkins         http://www.sarahdawkins.com Mai-Liis Kivistik        http://www.maiwistik.eu Jeff Patterson           http://www.theyieldingwarrior.com Dr. Mercola               DMSO article…

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Are We Reaching The Biological Limits Of Life Expectancy?

Kathleen explores the reasons why the increase in life expectancy and the number of people living to 100 have both slowed down in the 21st century.

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What are your chances of living to 100? – audio

In this week’s wrap-up: Kathleen explores the reasons why the increase in life expectancy and the number of people living to 100 have both slowed down in the 21st Century – except for 1 country. Peter looked at “Blue Zones” where many people live to 100. News of this week’s guest and those who will…

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Unlimited Motivation: Fitness Over 40 with Allan Misner – EP 330 – audio

Are you over 40 and struggling to stay motivated with your fitness routine? Tune in to the latest episode of The Yakking Show, where we interview Allan Misner, a lifestyle coach dedicated to helping people over 40 get healthy and fit. Allan shares powerful insights on fixing your mindset around exercise and developing unlimited motivation….

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