Join us on The Yakking Show as we sit down with the vivacious Rachel Fleischman, a trailblazing psychotherapist, workshop facilitator, wellness expert, educator, and mental health advocate. In this episode, Rachel unveils the transformative potential of body-mind psychotherapy, using her unique approach that merges talk therapy with expressive arts. Discover how she helps clients unlock deep-seated issues within the body, fostering profound healing and growth. Don’t miss this enlightening conversation that explores the intersection of mental health, creativity, and self-discovery. #ExpressiveArts #TheYakkingShow #Psychotherapy

Rachel’s Website https://rachelfleischman.com

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Timeline

01:40                     Introduction to what Rachel does

03:50                     Using the non-dominant hand

07:30                     Using dance to overcome fear and anger

08:50                     Habits and rituals

11:40                     Anger and grief

12:30                     Karma and cynicism

14:50                     Does “Dance You Bliss” work for men?

18:20                     Women respond to music more than men do

21:00                     Transformations Rachel has witnessed

25:00                     Why are more people experiencing anger, stress and depression than 50 years ago?

28:00                     Rachel’s workshops

31:10                     Success Secrets

34:40                     Contact Rachel

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