Kathleen investigates the connection between high-fibre diets and a reduced risk of cancer. Peter talks about future guests and our featured author.
We are rebranding!!
We are rebranding our podcast – the new name is Health Declassified, to better identify us with our holistic health focus. We will continue to publish new content on both The Yakking Show and Health Declassified websites and YouTube channels during the transition to the new brand. Watch for a separate email explaining the rebranding in more detail.
Kathleen’s Deep Dive – High-Fibre Diet
Increasing your intake of high-fibre foods can help with immune support, hormone health and overall metabolic stability. Furthermore, a high-fibre diet has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If you’re not used to high fibre, start slowly and gradually increase.
The article is at the link in the “Mentioned On The Show” section below.
This Week’s Health Tip
It’s time for a Spring Clean – not just in your home but also your body and digestive system. Kathleen spoke about the Dr. Morse Herbal Health products that can help you do this. You can see all the products Kathleen mentioned on the Dr. Morse Herbal Health website. Use code YakkingShow for a 5% discount.
This Week’s Episodes.
Tuesday’s episode featured our guest Thea Trussler, the owner of Pet Assistance Training Skills. Her company offers specialized dog training to support children and adults dealing with anxiety disorders, autism, and ADHD. As a master trainer for internationally accredited programs such as Mental Health First Aid and Applied Suicide Intervention Skills Training, Thea brings a wealth of knowledge and experience to the table. Join us as we explore the incredible benefits of having dogs in our lives and the profound impact they can have on mental health. Watch the episode on video or listen to the audio.
Thea crested an article with more information on the human/canine relationship for our blog.
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Thea Trussler https://petassistancetraining.com
Logan Wright https://grecogum.com/
Dr. Carol Remz https://drcarolremz.com/
Dr. Mercola fibre consumption article
Dr. Morse’s episode Video, audio and Spotify.
Next Guest
On the 1st of April we will explore the incredible benefits of mastic gum with Logan Wright, Co-Founder of Greco Gum. Mastic gum, harvested from the ancient Chios mastic tree, has been used for centuries for its oral health, jaw and facial muscle development, and gut health benefits.
Featured Author
Our featured author this week is Eli LeClaire from episode 337 with her children’s book “Adoption: A Beautiful Fulfillment of Life”. For parents of adopted children to help them prepare for the inevitable questions “Are you my mommy? Are you my daddy?”
If you would like to be a guest on the show or nominate someone for consideration, complete our application form.
Check out our Facebook group, The Yakking Show Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
p.s. Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
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