This week, Kathleen investigates the chemicals used in chicken preparation and packaging for sale in supermarkets. Peter talks about the benefits of exercising the soleus muscle, future guests and our featured author.
We are rebranding our podcast – the new name is Health Declassified, to better identify us with our holistic health focus. We will continue to publish new content on both The Yakking Show and Health Declassified websites and YouTube channels during the transition to the new brand.
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Kathleen’s Deep Dive
Conventional chicken is often soaked in chemical baths, including chlorine solutions, to reduce bacterial contamination. However, this process boosts the weight of the chicken by 15%, which means you pay more for more watered-down meat. Look for “air chilled” processing practices and pasture-raised chickens for cleaner, chemical-reduced options.
The article is at the link in the “Mentioned On The Show” section below.
There is a link to the article about exercising the soleus muscle there, too.
This Week’s Health Tip
Kathleen spoke about Dr. Morse’s Ultimate Detox Kit and following a diet of raw fruit and vegetables. She explains the transformative power of the Ultimate Detox Kit and fasting program as it guides your body’s natural detoxification process to unclog all channels of elimination, flush toxins from the system, and revitalize the body’s organ systems and functions.
The Ultimate Detox is a 16-week program that includes 9 rotating detoxification formulas, with fasting and lifestyle recommendations.
This Week’s Episodes.
Here are the links to our Thursday weekly wrap-up episode. YouTube, Rumble, Spotify and audio.
Mentioned On The Show
Thea Trussler petassistancetraining.com
Dr. Carol Remz http://www.drcarolremz.com
Scott Bukow video https://youtu.be/O-g8uywFwlk
Dr. Mercola chemicals in food article
Epoch Health article – Soleus Push Up
Next Guest
On the 1st of April we will explore the incredible benefits of mastic gum with Logan Wright, Co-Founder of Greco Gum. Mastic gum, harvested from the ancient Chios mastic tree, has been used for centuries for its oral health, jaw and facial muscle development, and gut health benefits.
Featured Author
This week, we are recommending Dr. Tom Ingegno’s “The Cupping Book”. Tom was our guest in episode 329. Tom is an expert on ancient healing practices and the book explains the benefits of cupping which can be done safely at home.
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