Latest episodes on Health Declassified: Finding hidden gluten if doos and the dangers of chemicals in store bought salad dressing from chemicals – some of which are banned in Europe.
Episode 521, published on 30 April, provides a 5-point plan to find and avoid gluten that may be hidden in the foodstuffs you buy at the supermarket. It also has links to an article on how the “super agers” eat, live and enjoy their lives past 100. Another on the increase in lung cancer cases in under-50-year-olds, possibly caused by the ingestion of chemical residues from an increased consumption of fresh vegetables. Finally, an article that explores the possibility that the consumption of ultra-processed foods may affect skeletal heath in addition to increasing the risk of obesity, diabetes and heart disease.
Here are the links to the episode: video and audio.
Episode 522, “The Ingredient in Salad Dressing That’s Banned in Europe,” was published on 7 May. This episode looks at the dangers of chemicals in commercial salad dressings. One of these, titanium dioxide, has been banned in Europe but is still found in some processed foods, including salad dressings, in North America.
Watch the video or listen to the audio.
Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.
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