The Yakking Show

The Dangers Of Ultra-Processed and Some “Healthy” Foods

Peter Wright — Fri, 10 Apr 2026 14:47:52 +0000

Latest episodes on Health Declassified look at the dangers of ultra-processed foods, which now make up over half of the average American's diet and how some "Healthy" foods can sabotage our thyroid.

The post The Dangers Of Ultra-Processed and Some “Healthy” Foods first appeared on The Yakking Show.

Your Favorite ‘Healthy’ Foods Are Lying to You

Peter Wright — Fri, 27 Mar 2026 13:51:25 +0000

Are your 'healthy' snacks secretly sabotaging your diet? Many foods we think are good for us are actually junk food in disguise.

The post Your Favorite ‘Healthy’ Foods Are Lying to You first appeared on The Yakking Show.

This Week – Expiration Dates: The Biggest Food Industry Lie

Peter Wright — Fri, 20 Mar 2026 18:39:26 +0000

Is that "Best By" date on your food a safety rule or a giant lie? On Health Declassified this week, we looked at the lies behind food expiration dates.

The post This Week – Expiration Dates: The Biggest Food Industry Lie first appeared on The Yakking Show.

Stop Ignoring These GERD Warning Signs Now!

Peter Wright — Fri, 13 Mar 2026 18:18:00 +0000

For millions, occasional acid reflux is a chronic condition called GERD, and it's quietly setting the stage for devastating cellular damage to your esophagus
That burning sensation you dismiss as "just heartburn" could be a silent warning.

The post Stop Ignoring These GERD Warning Signs Now! first appeared on The Yakking Show.

Fullness Signals Broken By Ultra-Processed Food

Peter Wright — Fri, 06 Mar 2026 16:50:33 +0000

This week's deep dive episode on Health Declassified investigated the ultra-processed food lie.

The post Fullness Signals Broken By Ultra-Processed Food first appeared on The Yakking Show.

5 ‘Healthy’ Foods Most People Don’t Know Feed Cancer

Peter Wright — Sat, 14 Feb 2026 16:24:52 +0000

n the latest episode on Health Declassified, we look at five seemingly healthy habits that may secretly fuel cancer. This video questions common dietary choices, including certain aspects of healthy eating and the role of seed oils, that are often perceived as beneficial.

The post 5 ‘Healthy’ Foods Most People Don’t Know Feed Cancer first appeared on The Yakking Show.

Stuck in High Cortisol? This Technique Changes Everything

Peter Wright — Fri, 13 Feb 2026 15:59:31 +0000

On Health Declassified last week: Feeling “tired but wired” or constantly waking up at 3 AM with racing thoughts? You might be stuck in a cortisol loop. In this video, we reveal a powerful, science-backed breathing technique that hits the brakes on your body’s stress response in under 60 seconds. Check out our successor, Health...

The post Stuck in High Cortisol? This Technique Changes Everything first appeared on The Yakking Show.

Gut Health, Vagus Nerve & Fibre on Health Declassified

Peter Wright — Fri, 30 Jan 2026 19:36:05 +0000

Health Declassified has changed the format of our episodes. We noticed that, with a few exceptions, our regular Thursday "Deep Dive" episodes were more popular than our guest episodes. From the beginning of this year, we will only produce episodes based on our research into health topics that are of concern to our health-conscious followers.

The post Gut Health, Vagus Nerve & Fibre on Health Declassified first appeared on The Yakking Show.

Peter’s Varicose Vein Surgery & Consciousness

Peter Wright — Fri, 19 Dec 2025 20:37:49 +0000

On Health Declassified this week, we explore the transfer of consciousness phenomena that have been documented and Peter gives a personal account of his recent varicose vein surgery.

The post Peter’s Varicose Vein Surgery & Consciousness first appeared on The Yakking Show.

How To Burn More Fat, Kidney Health & Constipation

Peter Wright — Fri, 12 Dec 2025 20:22:15 +0000

We have published several deep dive episodes on Health Declassified recently.

The post How To Burn More Fat, Kidney Health & Constipation first appeared on The Yakking Show.