Kathleen looks at the side effects of antidepressants and natural ways to prevent or alleviate depression. She talks about a herbal health product. Peter talks about this week’s and future guests and our featured book of the week.
Kathleen’s Deep Dive
Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing anxiety and depression. Explore how a Holistic Health approach can improve mental well-being without relying solely on medication.
Read the article at the link below.
This Week’s Health Tip.
This week, our recommended product is Dr. Morse’s Heal-All Tea for daily general maintenance as it assists the body’s natural detoxification process. Formulated with burdock, dandelion, and slippery elm, Heal-All makes a great digestive tea, but this is just a fraction of the healing potential of this herbal detox blend!
We both use this product.
This Week’s Episodes
Our guest on Tuesday was Kevin Palmieri, co-host of Next Level University which is a global top 100 self-improvement podcast with more than 1800 episodes and 1 million listens in over 170 countries.
Kevin dives into the world of **holistic self-improvement**, discussing:
– The power of **habits** in shaping your success
– How to align your life with your **core values**
– Overcoming the **fear of failure** and **fear of success**
– Building unshakable **self-esteem**
Here are the links to our weekly wrap-up episode on Thursday. Video, audio and Spotify
Mentioned On The Show
Kevin Palmieri www.nextleveluniverse.com
Dr. Mike Debord www.b3sciences.com
Olivier Mankondo www.oliviermankondo.com
Catherine Corona www.soulandspirit.net
Dr. Mercola Antidepressant article
Next Week’s Guest
Dr. Mike Debord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind these revolutionary exercise bands and demonstrates their use. Learn how BFR bands can:
- Boost Growth Hormone production
- Increase vascular efficiency
- Help combat osteoporosis and dementia
Discover how B3 Sciences is making workouts more effective than ever before. Watch the full episode and see how you can elevate your fitness routine with this innovative technology.
Featured Author
This week’s featured book is Dr. Morse’s “Detox Miracle Source Book”. Dr. Morse appeared on the show in January 2024, here are the video and audio links.
We have started a Facebook Group called The Yakking Show Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let’s help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451
From February 2025, we will change our schedule to publish a guest post every second Tuesday. We will publish our weekly wrap-up with Kathleen’s Deep Dive every Thursday. This will give us time for more research into holistic health topics for you.
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Spikers Studio for video editingClicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.
