Plant-Based Diets May Not Be Healthy
This week, we featured a guest who spoke about spiritual direction and Kathleen explained why plant-based diets may not be healthy.
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Values, Truths, Tattoo Dangers and Kidney Health
We started the week with a look at values, truths and character with Terry Tucker. We also cover, kidney health and a possible link between cancer and tattoos
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Three Stories To Restore Your Faith In Leadership
This post on Leadership is by Terry Tucker, speaker, author, and international podcast guest on mindset, motivation, and self-development. Our guest in EP 312.
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Minimalist Living, Dangers of Vaping, Flatulent Cow Vaccine
This week, a guest who successfully traded a busy life with lots of “stuff” for travel and tranquil, minimalist living. The dangers of vaping and flatulent cows
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Accessible Adventures, Inspiration, Resilience & Benefits Of Exercise
Fiona, who is legally blind, shares her insights into building resilience, exploring accessible adventures for the disabled, and her daily life experiences
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Pat Wetzel’s Bumps In The Road & PTSD Discussion
This week started with a bump in the road and moved on to a discussion about PTSD. Read about next week’s episode and the guests we have for the next few weeks.
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Meditation
Today’s post is by Pat Wetzel, our guest in episode 309. Pat shared her enthralling story of resilience and overcoming adversity.
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Skincare, Anti-Aging Creams & Weight Loss
Skincare and side effects from using a drug for weight loss were topics in our episodes this week. Next week, we will be looking at bumps in the road.
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‘Anti-aging’ products don’t really exist. Besides, you’re awesome the way you are!
This post on anti-aging products is by Fayne Frey MD FAAD, our guest in episode 308 video and audio and used with her permission.
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Epigenetics Explained & Benefits of Nose Breathing
The episodes published this week, those coming next week, epigenetics, news of some of our future guests and a health tip about the importance of nose breathing
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