DMSO – A Safe & Effective Pain Reliever
Kathleen explores the properties and benefits of DMSO a product that conventional health practitioners largely ignore. News of guests and our featured author.
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Poor Gut Health Means Everything’s Not Normal!
Post on gut health is by Lauren Callahan, our guest in episode 331. An endurance athlete who completed 50 & 100 mile ultra marathons & Iron Man triathlons.
Read MoreAre We Reaching The Biological Limits Of Life Expectancy?
Kathleen explores the reasons why the increase in life expectancy and the number of people living to 100 have both slowed down in the 21st century.
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3 Cups Of Coffee Daily May Be Good For You
The beneficial effects of caffeine to lower the risk of cardiometabolic diseases. What are moderate amounts? The caffeine content of three cups of coffee daily
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5 Surprising Reasons to Try Cupping Therapy at Home
Dr. Tom Ingegno with five compelling reasons why you should consider giving cupping therapy a try in the comfort of your own home
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Parenting, Raising Resilient Kids & Trekking With Alpacas
Kathleen talks about her trip to Ireland where she walked with alpacas. This week’s guest author, parenting expert, Jeff Nelligan on raising resilient kids
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Performance is the only thing that counts
This post is by Jeff Nelligan, our guest in episode 328 video and audio. Jeff spoke to us about parenting, performance and raising resilient kids.
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What is ADHD? Types & Causes
This week, Kathleen looked at the types, symptoms and causes of Attention Deficit Hyperactivity Disorder (ADHD).
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10 Essential Oils To Change Your Life
This post about how your health can benefit from aromatherapy and essential oils is by Joy Musacchio of Stillpoint Aromatics. Joy was our guest in episode 327
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Don’t Miss the 9 SECRET Signals of a Stroke!
Kathleen’s deep dive this week explores the types, causes and signals of a stroke. Peter talks about this week’s episodes and those coming in the next four weeks.
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