This post is by Jeff Patterson our guest on episode 334, here are the video and audio links. Jeff explains why the meditative arts can be the foundation for creating a strong why.
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Kathleen looks at the importance of carbohydrates for gut health, Peter talks about this week’s guest, the ones who will be on the show over the next three weeks and our featured author.
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More and more people are turning their attention to facial muscle training, discovering its potential not only for aesthetics but also for overall health.
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Kathleen talks about blood pressure & a product to boost your immune system at this time of the year. This week’s guest, future guests, & our featured author
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My turning point at the age of forty-one, a nurse colleague challenged me about the role of medicines versus the ability of our own bodies for natural healing.
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Kathleen explores the properties and benefits of DMSO a product that conventional health practitioners largely ignore. News of guests and our featured author.
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Post on gut health is by Lauren Callahan, our guest in episode 331. An endurance athlete who completed 50 & 100 mile ultra marathons & Iron Man triathlons.
Read MoreKathleen explores the reasons why the increase in life expectancy and the number of people living to 100 have both slowed down in the 21st century.
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The beneficial effects of caffeine to lower the risk of cardiometabolic diseases. What are moderate amounts? The caffeine content of three cups of coffee daily
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Dr. Tom Ingegno with five compelling reasons why you should consider giving cupping therapy a try in the comfort of your own home
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