Kathleen investigates the concerns about bread. Peter talks about singing for health, future guests and our featured author. Kathleen’s Deep Dive Once considered a fundamental food, bread is now often avoided and can cause various health problems — from bloating and brain fog to more serious conditions like celiac disease and non-celiac gluten sensitivity. Why?…
Read More
In this episode we explore the incredible benefits of mastic gum with Logan Wright, Co-founder of Greco Gum. Mastic gum, harvested from the ancient Chios mastic tree, has been used for centuries for its oral health, jaw and facial muscle development, and gut health benefits. 🌱 What You’ll Learn: ✅ How mastic gum strengthens jaw…
Read More
Kathleen investigates the chemicals used in the preparation of chicken for sale in supermarkets. Peter talks about the benefits of exercising the soleus muscle
Read More
Kathleen investigates the chemicals used in chicken preparation and packaging for sale in supermarkets. Peter talks about the benefits of exercising the soleus muscle, future guests and our featured author. Kathleen’s Deep Dive Conventional chicken is often soaked in chemical baths, including chlorine solutions, to reduce bacterial contamination. However, this process boosts the weight of…
Read More
Kathleen investigates the connection between high-fibre diets and a reduced risk of cancer. Peter talks about future guests and our featured author.
Read More
In This Episode Kathleen investigates the connection between dietary fibre and cancer. Peter talks about future guests and our featured author. Increasing your intake of fibre can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If…
Read More
Our guest in this episode is Thea Trussler, the owner of Pet Assistance Training Skills. Her company offers specialized dog training to support children and adults dealing with anxiety disorders, autism, and ADHD. As a master trainer for internationally accredited programs such as Mental Health First Aid and Applied Suicide Intervention Skills Training, Thea brings…
Read More
This post on the canine/human connection and the evolution of assistance dogs is by Thea Trussler from episode 445
Read MoreKathleen investigates the link between alcohol consumption and cancer. Peter talks about future guests and our featured author.
Read More
Kathleen investigates the link between alcohol consumption and cancer. Peter talks about future guests and our featured author. Alcohol consumption is one of the leading causes of cancer, including breast, liver andcolorectal. Alcohol-related cancers shorten lives by an average of 15 years. It doesn’t matter if it’s beer, wine or spirits, the effect is still…
Read More
