Kathleen investigates  “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author. Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens…

Join us on The Yakking Show with our guest Scott Bukow, founder of My Brain Mechanic and a certified practitioner in functional medicine. In this enlightening episode, Scott explores the world of traumatic brain injuries, sharing insights on how the brain can heal and the innovative approaches he uses to help clients recover. Whether you’re…

Kathleen investigates the correlation between lack of Vitamin D3 and tooth decay. Peter talks about lifestyle factors affecting longevity, future guests, our featured author and an exercise aid. Mentioned On The Show Dee Mani                  https://mywaycbd.com/?ref=2828 Scott Bukow            http://www.mybrainmechanic.com  Thea Trussler           http://www.petassistancetraining.com Dr. Mike Debord     episode 425 Dr. Mike Debord’s B3 BFR Bands          Dr….

Dementia isn’t genetic bad-luck but rather a brain overloaded with toxicity and inflammation.  Toxic loads come from heavy metals in everyday products, fluoride and pharmaceuticals. Protect your brain by detoxifying from metals, fueling your brain with nutrients and exercise. Mentioned On The Show: Dee Mani                  dementia article     Scott Bukow            http://www.mybrainmechanic.com Thea Trussler           http://www.petassistancetraining.com…