Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn’t Ignore
This is our last weekly wrap-up before Christmas. Kathleen looks at prostate cancer, and Peter mentions this week’s guest and those coming in the New Year.
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Is Intermittent Fasting Effective For Weight Loss?
This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify.
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Uncovering the DNA Damage Caused by Magnesium Deficiency
Kathleen looks at the effect of magnesium deficiency on DNA. Peter reports on this week’s guest Dr. Mike Debord’s revolutionary exercise bands & future guests.
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Ditch Antidepressants? Exercise & Nature vs. Anxiety & Depression
Kathleen looks at the side effects of antidepressants and natural ways to prevent or alleviate depression. She talks about a herbal health product. Peter talks about this week’s and future guests and our featured book of the week
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