Month: May 2024

Minimalist Living,  Dangers of Vaping, Flatulent Cow Vaccine

This week, a guest who successfully traded a busy life with lots of “stuff” for travel and tranquil, minimalist living. The dangers of vaping and flatulent cows

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Accessible Adventures, Inspiration, Resilience & Benefits Of Exercise

Fiona, who is legally blind, shares her insights into building resilience, exploring accessible adventures for the disabled, and her daily life experiences

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Pat Wetzel’s Bumps In The Road & PTSD Discussion

This week started with a bump in the road and moved on to a discussion about PTSD. Read about next week’s episode and the guests we have for the next few weeks.

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Meditation

Today’s post is by Pat Wetzel, our guest in episode 309. Pat shared her enthralling story of resilience and overcoming adversity.

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Skincare, Anti-Aging Creams & Weight Loss

Skincare and side effects from using a drug for weight loss were topics in our episodes this week. Next week, we will be looking at bumps in the road.

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‘Anti-aging’ products don’t really exist. Besides, you’re awesome the way you are! 

This post on anti-aging products is by Fayne Frey MD FAAD, our guest in episode 308 video and audio and used with her permission.

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Epigenetics Explained & Benefits of Nose Breathing

The episodes published this week, those coming next week, epigenetics, news of some of our future guests and a health tip about the importance of nose breathing

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