steel mace

We Thought A Mace Was A Medieval Weapon.

Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and a health product. Mentioned on the show: Jana Barrett http://www.jama-barrett.con Success Secrets 3 on Podbean Kat Newport http://www.smartconflictbook.com Dr. Michael Solomon http://www.michaelsolomon.com Broccoli for…

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Jana Barrett – Using The Steel Mace For Mobility & Fitness. EP 302 – audio

Join us on this energetic episode of The Yakking Show as we sit down with Jana Barrett, a certified Tacfit instructor and strength & conditioning coach. Discover how women over 50 can move with freedom, embrace a pain-free lifestyle, and achieve fitness without the gym. Jana shares insights on using a mace to enhance mobility,…

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