Carbs Are Essential For Gut Health
Kathleen looks at the importance of carbohydrates for gut health, Peter talks about this week’s guest, the ones who will be on the show over the next three weeks and our featured author.
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Mai-Liis Kivistik Reveals NATURAL COSMETICS Secrets | EP 333 – audio
In this episode of the Yakking Show, we’re joined by Mai-Liis Kivistik, the founder of MaiWistik, a unique natural cosmetics brand that draws from Estonian medicinal plants. As a certified naturopath, yoga instructor, and face yoga expert, Mai-Liis shares her passion for holistic wellness and natural beauty solutions. Discover how she handcrafts her products and…
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