holistic health

Side Effects of Antidepressants & Natural Ways to Ease Anxiety and Depression – audio

Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools for managing anxiety and depression. Explore how a Holistic Health approach can improve mental well-being without relying solely on medication. Don’t miss this empowering conversation that…

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Holistic Self-Improvement with Kevin Palmieri | Habits, Core Values, and Self-Esteem

In this episode of The Yakking Show, we’re thrilled to welcome Kevin Palmieri, co-host of Next Level University—a global top 100 self-improvement podcast with over 1,800 episodes and 1 million listens across 170+ countries! 🌍  Join us as Kevin dives into the world of **holistic self-improvement**, discussing:  – The power of **habits** in shaping your…

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Elli LeClair on Alzheimer’s Dementia & Elder Care Compassion | EP 337 – audio

Elli LeClair, a Registered Nurse with five decades of experience joins us to talk about Alzheimers and other forms of Dementia.. Elli’s compassion for the elderly has led her to dedicate herself to educating the public about Alzheimer’s and Dementia, a cause close to her heart due to her family’s personal journey with this challenging…

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Do You Know What Beer Does To Your Blood?

Kathleen uncovers the effect of beer drinking on red blood cells, she talks about her experience with a 30-day cleanse using herbal timctures and raw fruit and vegetable diet. Peter reviews this week’s guest episode, the guests appearing over the next 3 weeks and our book of the week.  Mentioned on the Show. Alan Lazaros…

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Elastin Could Revolutionize Aneurysm, Cardiovascular & Skin Treatments– Douglas Mulhall EP 335 – audio

What is the Elastic of Life?  We’re thrilled to welcome Douglas Mulhall, journalist, author, award-winning documentary filmmaker, and co-founder of Elastrin Therapeutics. Douglas shares the latest developments in elastin research and its potential role in reversing cardiovascular damage and treating aneurysms. Tune in to discover how this innovation may transform heart health and help people…

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Can Weight Loss Drugs Kill You? – audio

It’s our last episode before Remembrance Day, so we take a moment to honour our veterans including our own late parents. Kathleen looks at the side effects of popular weight loss drugs, and a natural alternative that mimics their actions. Peter talks about this week’s guest, those who will be on the show over the…

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