holistic health

Dee Mani: How I Cured My Own Cancer – The Power of CBD and Natural Health – audio

We  had the privilege of interviewing Dee Mani, best-selling author of “My Way” and owner of My Way CBD. In this powerful episode, Dee reveals her inspiring story of curing her own cancer through natural health practices and the incredible benefits of CBD. Join us as we discuss: The power of alternative medicine – How…

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Discover The Hidden Health Secrets Your Hands Reveal, Hernias & Nebulizers

athleen discovers that the state of your hands can indicate health issues, hernias and nebulizers, this week’s guest and the next two.

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Natural Remedies for Long Covid: An Exclusive Interview with Professor Keith Ellis – audio

Today’s guest is Professor Keith Ellis, an illustrious medicinal and organic chemistry scientist from Virginia Commonwealth University. In this episode, Keith shares his expertise on Long Covid, its effects on the body, and natural remedies to help mitigate its symptoms. He also discusses a promising natural remedy to prevent post-viral microclots from forming. Don’t miss…

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Vitamin D & K2: Unlocking the Keys to Thyroid Health and Immune Support in Hashimoto’s

Kathleen on the relationship between vitamin D deficiency and Hashimoto’s Thyroiditis. A danger in teabags, this week’s & future guests, featured author

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Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn’t Ignore

This is our last weekly wrap-up before Christmas. Kathleen looks at prostate cancer, and Peter mentions this week’s guest and those coming in the New Year.

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Plant-Based Nutrition & Intermittent Fasting: Olivier Mankondo’s Weight Loss Journey – audio

Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and intermittent fasting to achieve optimal health. Olivier lost 77lbs (35kg) in 9 months and cultivated a passion for helping others do the same. In this episode, Olivier shares: His journey to plant-based living The role of…

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Is Intermittent Fasting Effective For Weight Loss?

This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify.

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Uncovering the DNA Damage Caused by Magnesium Deficiency

Kathleen looks at the effect of magnesium deficiency on DNA. Peter reports on this week’s guest Dr. Mike Debord’s revolutionary exercise bands & future guests.

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Revolutionizing Fitness with BFR Bands: Dr. Mike DeBord Explains B3 Sciences’ Breakthrough – audio

Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind these revolutionary exercise bands and demonstrates their use. Learn how BFR bands can: Boost Growth Hormone production Increase vascular efficiency Help combat osteoporosis and…

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Ditch Antidepressants? Exercise & Nature vs. Anxiety & Depression

Kathleen looks at the side effects of antidepressants and natural ways to prevent or alleviate depression. She talks about a herbal health product. Peter talks about this week’s and future guests and our featured book of the week

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