Carbs Are Essential For Gut Health
Kathleen looks at the importance of carbohydrates for gut health, Peter talks about this week’s guest, the ones who will be on the show over the next three weeks and our featured author.
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Carbs: Good for you? You Bet!
Kathleen looks at the importance of carbohydrates for gut health. She mentions our recommended herbal health product for the week, Dr. Morse’s GI Broom. Peter talks about his week’s guest, the ones who will be on the show over the next three weeks and our featured author. Mentioned On The Show Mai-Liis Kivistik http://www.maiwistik.eu Jeff…
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DMSO – A Safe & Effective Pain Reliever
Kathleen explores the properties and benefits of DMSO a product that conventional health practitioners largely ignore. News of guests and our featured author.
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Optimal Wellness – Gut Health Expert Lauren Callahan EP 331 – audio
Join us for an inspiring episode with Lauren Callahan, a Reiki master, gut health expert, triathlete, and recovery coach. Lauren dives deep into the critical role gut health plays in overall well-being, and how diet, exercise, and fasting can elevate your life. Lauren explains the power of Reiki for healing. Whether you’re a wellness enthusiast,…
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Poor Gut Health Means Everything’s Not Normal!
Post on gut health is by Lauren Callahan, our guest in episode 331. An endurance athlete who completed 50 & 100 mile ultra marathons & Iron Man triathlons.
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When Food Hijacks Your Brain & Massage Benefits For Menopausal Women
Kathleen’s deep dive into an important health issue. Guest Blanca Rodriguez on massage benefits for menopausal women, future guests and a health recommendation.
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