Intermittent fasting is the focus of Kathleen’s deep dive this week—our Tuesday episode with guest Erica Hoke a natural fertility expert, news of future guests.
Read More
Kathleen explored an article on the benefits of intermittent fasting and why this practice has become popular. One study found the most benefit from fasting for two non-consecutive days each week. Intermittent fasting may not be advisable for you if you have certain health conditions and may be less suitable for women than men. Peter…
Read More
Join us for an enlightening episode of the Yakking Show where we sit down with Erica Hoke, a renowned author, publisher, and holistic fertility coach. Erica is at the forefront of guiding women through their infertility journey using holistic methods that aim to improve not just physical health, but also mental, emotional, and environmental well-being….
Read More
Unexplained infertility and natural methods for improving fertility by Erica Hoke, a holistic fertility coach who was our guest in episode 324.
Read More
