cupping

3 Cups Of Coffee Daily May Be Good For You

The beneficial effects of caffeine to lower the risk of cardiometabolic diseases. What are moderate amounts? The caffeine content of three cups of coffee daily

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Did You Know? Coffee May Be Good For You – audio

Kathleen explored the beneficial effects of moderate amounts of caffeine to lower the risk of cardiometabolic diseases.  Peter mentioned the guests appearing on the show this week and in the next three weeks. He also mentioned the featured author. Mentioned On The Show Dr. Tom Ingegno      http://www.charmcityintegrative.com Allan Misner              http://www.40plusfitness.com Lauren Callahan     …

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Unlocking Ancient Healing: Cupping & Acupuncture | Dr. Tom Ingegno EP 329 – audio

Join us for an enlightening conversation with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, and founder of Charm City Integrative Health. In this episode, Dr. Ingegno shares his expertise on the ancient healing modality of cupping, as well as other integrative health practices like acupuncture, whole-body cryotherapy, and cold plunge therapy. Discover how…

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5 Surprising Reasons to Try Cupping Therapy at Home

Dr. Tom Ingegno with five compelling reasons why you should consider giving cupping therapy a try in the comfort of your own home

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