Kathleen investigates “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author.

Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens and coffee.

Mentioned on the show
Scott Bukow www.mybrainmechanic.com
Thea Trussler www.petassistancetraining.com
Super Fruits article – Yahoo News
Dr. Jockers Mammogram article
Mary Kubisewski Thermography episode

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
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Join us on The Yakking Show with our guest Scott Bukow, founder of My Brain Mechanic and a certified practitioner in functional medicine. In this enlightening episode, Scott explores the world of traumatic brain injuries, sharing insights on how the brain can heal and the innovative approaches he uses to help clients recover. Whether you’re curious about functional medicine or looking for hope and solutions after a brain injury, this episode is packed with valuable knowledge and inspiration.
🔔 Subscribe for more thought-provoking interviews.
💬 Let us know your thoughts or questions in the comments!
Key Topics:
• Understanding traumatic brain injuries
• The brain’s capacity to heal
• Functional medicine’s role in recovery
Connect with Scott Bukow:
Website: https://www.mybrainmechanic.com
LinkedIn https://www.linkedin.com/in/scott-bukow-0a86723b/

#BrainHealth #TraumaticBrainInjury #FunctionalMedicine #BrainRecovery #HealingTheBrain
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
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Kathleen investigates the correlation between lack of Vitamin D3 and tooth decay. Peter talks about lifestyle factors affecting longevity, future guests, our featured author and an exercise aid.
#toothdcay #cavities #vitamind3
Dee Mani https://mywaycbd.com/?ref=2828
Scott Bukow www.mybrainmechanic.com
Thea Trussler www.petassistancetraining.com
Dr. Mike Debord episode 425
Dr. Mike Debord’s B3 BFR Bands
Dr. Mercola Vitamin D3 & Tooth Cavities
Ageing article Lifestyle & Environmental Factors
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
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Join our community today so you don’t miss out on advance news of our next episodes.
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We had the privilege of interviewing Dee Mani, best-selling author of “My Way” and owner of My Way CBD. In this powerful episode, Dee reveals her inspiring story of curing her own cancer through natural health practices and the incredible benefits of CBD. Join us as we discuss: The power of alternative medicine – How CBD can improve your wellness – Overcoming cancer against all odds. Don’t miss this life-changing conversation with a true survivor and natural health expert.#CancerSurvivor #CBD #naturalhealth Dee Mani’s CBD website https://bit.ly/4jFzmd0 use code “yakking show” for 20% discount Dee Mani’s website http://deemani.com/
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
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Join our community today so you don’t miss out on advance news of our next episodes.
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MyWayCBD https://bit.ly/4jFzmd0
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Dementia isn’t genetic bad-luck but rather a brain overloaded with toxicity and inflammation. Toxic loads come from heavy metals in everyday products, fluoride and pharmaceuticals. Protect your brain by detoxifying from metals, fueling your brain with nutrients and exercise.

Mentioned on the show:
Dee Mani dementia article
Scott Bukow www.mybrainmechanic.com
Thea Trussler www.petassistancetraining.com

Yakking Show Affiliates
Dr. Morse’s Herbal Health Club Remedies https://bit.ly/3Oc2J8L
Science Driven Supplements – Circuguard & OxyBoost https://bit.ly/3VPzsV8
MyWayCBD https://bit.ly/4jFzmd0
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Kathleen discovers that the state of your hands can indicate health secrets. Peter mentions hernias, nebulizers and our next guests.

Kathleen investigates the serious side effects of anti-depressant use and her recommended health product. Peter talks about future guests and our featured author.

Antidepressants, known as SSRIs, are among the most harmful medications on the market which can cause suicidal ideations, sexual dysfunction (which is often permanent), emotional numbness, severe agitation, violent psychosis, cognitive decline and even birth defects. These symptoms were known during clinical trials but covered up by drug companies and even the FDA. Do your homework and be aware of possible side effects if you use these drugs.
#depression #antidepressants #holistichealth
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
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Here are some of the tools we use to produce this podcast and newsletter.
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Hostgator for website hosting. https://bit.ly/3O8LR39
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Kathleen explores the relationship between vitamin D deficiency and Hashimoto’s Thyroiditis. Peter comments on a hidden danger in teabags, this week’s and future guests and this week’s featured author.
#hashimotos #hashimotosthyroiditis #vitamind #teabags #holistichealth
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
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Follow us on social media
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Yakking Show Affiliates
Dr. Morse’s Herbal Health Club Remedies https://bit.ly/3Oc2J8L
Science Driven Supplements – Circuguard & OxyBoost https://bit.ly/3VPzsV8
BAM Metrics Exercise Equipment https://bit.ly/3SMnZom
B3 Sciences BFR bands https://bit.ly/4g9HmzV
Chatterboss Virtual Assistants https://bit.ly/3Obmzlb
Here are some of the tools we use to produce this podcast and newsletter.
Kit for sending emails and caring for subscribers https://bit.ly/3AH7GCQ
Hostgator for website hosting. https://bit.ly/3O8LR39
Podbean for podcast hosting https://bit.ly/3pFAMg2
Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2
Spikers Studio for video https://bit.ly/4c7hO55

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Welcome to our channel.
#holistichealth #alternatehealth #fitness #intermittentfasting #fasting #diet

Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who will be on the show over the next few weeks.

Interval Walking Training, developed by the Japanese, is a technique that alternates between 3 minutes of slow, relaxed walking and 3 minutes of brisk walking. It’s been shown to help reduce blood pressure, depression symptoms, stroke risk while enhancing muscle strength and immune system function as well as helping with sleep. Walking is an exercise that can’t be overdone!
Mentioned On The Show:
Catherine Corona www.soulandspirit.net
Jenny Powers www.ontheoriginofbeing.com
Professor Keith Ellis www.keithellisphd.com
Dee Mani www.mywaycbd.com
Dr. Mercola IWT article
Featured Author.
Our featured author this week is Sarah Dawkins from episode 332 with her book “Heal Yourself : Remarkable Journeys Of Ordinary People Healing Themselves”.
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
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Here are some of the tools we use to produce this podcast and newsletter.
Kit for sending emails and caring for subscribers https://bit.ly/3AH7GCQ
Hostgator for website hosting. https://bit.ly/3O8LR39
Podbean for podcast hosting https://bit.ly/3pFAMg2
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Spikers Studio for video https://bit.ly/4c7hO55

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Kathleen looks at how High blood pressure increases the risk of Alzheimer’s disease by 42% in untreated cases compared to people without hypertension. Blood pressure damages brain capillaries when elevated, causing blood clots, leakage and restricted blood flow leading to cognitive decline. Vitamin D deficiency increases blood pressure.

Check out this week’s guest and those who will be coming on the show over the next few weeks.

Mentioned on the show:
Catherine Corona https://www.soulandspirit.net
Jenny Powers https://www.ontheoriginofbeing.com
Professor Keith Ellis https://www.keithellisphd.com
The Cupping Book https://amzn.to/3TLAoJ1

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/40GdxCG
Here are some of the tools we use to produce this podcast.
Kit for sending emails and caring for subscribers
Hostgator for website hosting.
Podbean for podcast hosting
Airtable for organizing our guest bookings and automations.
Spikers Studio for video editing

Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.