Kathleen investigates the health benefits of cold plunges. Peter talks about our new look, future guests, our featured author and revolutionary advances in veterinary surgery.
Kathleen’s Deep Dive
Take the plunge – a cold plunge that is! Studies show that it can help remove damaged proteins which are a precursor to several conditions. It can help reduce inflammation and accelerate muscle recovery and helps to release endorphins that can improve your mood. You can start to see some benefits about starting with just 30 seconds a day!
The article is at the link in the “mentioned On The Show” section below.
This Week’s Health Tip.
GI Broom is a powerful herbal laxative and lymphatic puller. It functions to promote the removal of buildup from the intestinal wall using psyllium husk and cascara sagrada, while also stimulating the flow of interstitial fluid from the gut lining into the lymphatic circulation and elimination with the help of chickweed, mullein, plantain, and aloe resin. GI Broom supports the body’s natural cleansing and detoxifying process. The GI Broom should not be consumed within 2 hours of meals, other herbs or supplements.
All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated
This product is made to a 1:4.3 herb-strength ratio.
Mentioned On The Show
Dr. Carol Remz http://www.drcarolremz.com
Caroline Farquhar http://www.canprev.ca
Ethan Pompeo http://www.greenvalleynutrition.com
Cold Plunge Article yahoo.news
Professor Noel Fitzpatrick thesupervet.com
Health Declassified is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://HealthDeclassified.com peter@healthdeclassified.com kathleen@healthdeclassified.com
Our Affiliate Suppliers
Dr. Morse’s Herbal Health Club Remedies https://bit.ly/3Oc2J8L
Science Driven Supplements – Circuguard & OxyBoost https://bit.ly/3VPzsV8
MyWayCBD https://bit.ly/4jFzmd0
BAM Metrics Exercise Equipment https://bit.ly/3SMnZom
B3 Sciences BFR bands https://bit.ly/4g9HmzV
Chatterboss Virtual Assistants https://bit.ly/3Obmzlb
Here are some of the tools we use to produce this podcast and newsletter.
Kit for sending emails and caring for subscribers https://bit.ly/3AH7GCQ
Hostgator for website hosting. https://bit.ly/4ih8yh7
Podbean for podcast hosting https://bit.ly/3pFAMg2
Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay
