Kathleen uncovers a report that challenges the assumption that high blood pressure causes heart disease. She talks about a product to boost your immune system at this time of the year when we are more susceptible to colds and flu. Peter tells you about this week’s guest Sarah Dawkins, guests who will be on the show over the next three weeks, and this week’s featured author
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We all have the ability to heal ourselves, and Sarah Dawkins is here to tell us how. In the latest episode of the Yakking Show, Sarah—holistic health coach, author of *”Heal Yourself”*, podcaster, and former nurse—shares her incredible insights on how mindset, gratitude, and a holistic approach to health can unlock our natural healing potential. Join us as we dive deep into physical, mental, emotional, and spiritual well-being.
Watch the full episode and start your journey to self-healing!
www.sarahdawkins.com
#SelfHealing #HolisticHealth #Mindset #HealthCoach #WellnessJourney #YakkingShow #HealingPower #SarahDawkins
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
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Timeline
01:00 Healing yourself
06:00 Exercise
07:30 First steps
08:35 Childhood trauma
10:20 Finding the root causes
12:00 The answers are within the symptoms
15:20 Conditioning for the pill mindset
18:00 Holistic healing explained
20:10 Meditation and calming the mind
22:30 4 pillars of health
23:20 Success stories
25:40 Weight gain as an emotional barrier
26:40 Freedom & reilience
32:00 Sarah’s tip: Focus on what you can control
34:00 Sarah’s book
35:00 Contact Sarah
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In this week’s wrap-up, Kathleen explores the amazing properties and benefits of DMSO an over-the-counter product that is largely ignored by conventional health practitioners. Peter lists current and future guests and our featured author.
Mentioned On The Show
Lauren Callahan www.laurenbcallahan.com
Sarah Dawkins www.sarahdawkins.com
Mai-Liis Kivistik www.maiwistik.eu
Jeff Patterson www.theyieldingwarrior.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Here are some of the tools we use to produce this podcast.
Hostgator for website hosting. https://bit.ly/3O8LR39
Podbean for podcast hosting https://bit.ly/3pFAMg2
Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2
Spikers Studio for video https://bit.ly/4c7hO55
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay
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Join us for an inspiring episode with Lauren Callahan, a Reiki master, gut health expert, triathlete, and recovery coach. Lauren dives deep into the critical role gut health plays in overall well-being, and how diet, exercise, and fasting can elevate your life. Lauren explains the power of Reiki for healing. Whether you’re a wellness enthusiast, endurance athlete or just curious about optimizing your health, don’t miss out on these valuable insights from a true expert!
#guthealth #reiki #holistichealth #exercise
www.goddesshealth.org www.laurenbcallahan.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:20 Epidemic of poor gut health
03:30 Serotonin production in the gut
07:00 Gluten
09:00 Symptoms of poor gut health
10:20 Mid-life changes
15:00 Exercise
18:20 Is marathon running harmful?
24:10 Reiki
29:00 Intermittent fasting
34:20 Take care of yourself
36:00 Contact Lauren
Here are some of the tools we use to produce this podcast.
Hostgator for website hosting. https://bit.ly/3O8LR39
Podbean for podcast hosting https://bit.ly/3pFAMg2
Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2
Audio Pen for transcribing voice notes https://bit.ly/46S8Gzl
Spikers Studio for video https://bit.ly/4c7hO55
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay
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Kathleen explores reasons why the increase in life expectancy and the number of people living to 100 have slowed down in the 21st Century – except for 1 country
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Over 40 and struggling to stay motivated with your fitness routine? Allan Misner, a lifestyle coach dedicated to helping people over 40 get healthy and fit
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Kathleen explored the beneficial effects of moderate amounts of caffeine to lower the risk of cardiometabolic diseases. .
Peter mentioned the guests appearing on the show this week and in the next three weeks. He also mentioned the featured author.
Mentioned On The Show
Dr. Tom Ingegno www.charmcityintegrative.com
Allan Misner www.40plusfitness.com
Lauren Callahan www.laurenbcallahan.com/
Sarah Dawkins www.sarahdawkins.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Join us for an enlightening conversation with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, and founder of Charm City Integrative Health. In this episode, Dr. Ingegno shares his expertise on the ancient healing modality of cupping, as well as other integrative health practices like acupuncture, whole-body cryotherapy, and cold plunge therapy. Discover how these holistic treatments can enhance your well-being, help reduce inflammation and improve recovery from sports exertion using ancient healing methods. Don’t miss out on this fascinating discussion!
#HolisticHealth #Cupping #Wellness @acupuncture
www.charmcityintegrative.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:45 What is Cupping?
03:00 What is cupping used for?
04:00 Pin Firing
04:40 Micro-trauma
07:00 Silicone cups
08:40 Where and how to apply cupping
11:00 How quickly does cupping work?
14:00 Relaxation
15:20 Fractures
15:40 Dr. Tom’s book
19:40 Acupuncture
20:30 Cryotherapy chambers
24:00 Is treatment in a cryotherapy chamber safe?
26:00 Inflammation
29:40 Dr. Tom’s tip – start meditating
30:00 Contact Dr. Tom
31:00 Interest in alternative therapies is growing.
Here are some of the tools we use to produce this podcast.
Hostgator for website hosting. https://bit.ly/3O8LR39
Podbean for podcast hosting https://bit.ly/3pFAMg2
Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2
Audio Pen for transcribing voice notes https://bit.ly/46S8Gzl
Spikers Studio for video https://bit.ly/4c7hO55
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay
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Kathleen talks about her recent trip to Ireland where she did a walk with alpacas. She also mentions this week’s recommended health product. Peter talks about a welcome change in his over 40-year history of skin cancer.
We give you news of this week’s guest, those who will be in future episodes and our book of the week.
Mentioned On The Show
Jeff Nelligan www.nelliganbooks.com
Dr. Tom Ingegno www.charmcityintegrative.com
Allan Misner www.40plusfitness.com
Alpaca website https://wildalpacaway.com/
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Join us on this episode of the Yakking Show as we dive into the art of raising resilient kids with Jeff Nelligan, a father of three and a leading voice in American parenting. Jeff discusses the key principles from his latest book, “Four Lessons from My Three Sons – How You Can Raise Resilient Kids”, offering practical advice for parents who want to instill strength and resilience in their children. Drawing on 25 years of high-level political experience, Jeff shares strategies that are both time-tested and relevant for today’s challenges. If you’re passionate about raising strong, resilient children, this is a must-watch episode.
www.NelliganBooks.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:40 Why write a book about parenting?
04:50 75% of parenting done by age 12
08:20 Raising resilient kids
11:00 35% of job applicants bring parents to job interview
13:20 Building Independence
16:50 Ambition
22:00 A first world problem
25:30 4 qualities or values
29:20 Parenting mistakes
31:50 National service
35:20 Contact Jeff & get his book
36:30 Jeff’s tip for parents
Here are some of the tools we use to produce this podcast.
Hostgator for website hosting. https://bit.ly/3O8LR39
Podbean for podcast hosting https://bit.ly/3pFAMg2
Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2
Audio Pen for transcribing voice notes https://bit.ly/46S8Gzl
Spikers Studio for video https://bit.ly/4c7hO55
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay
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Kathleen looked at the types, symptoms and causes of Attention Deficit Hyperactivity Disorder (ADHD). She spoke about her recommended herbal health product,
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Join us for an exclusive interview with Joy Musacchio, the founder of Stillpoint Aromatics in Sedona, Arizona, as she uncovers the fascinating world of aromatherapy and essential oils. Learn about the different types of oils, their various uses, historical significance, and safety precautions for pets. Don’t miss this enlightening conversation about the power of nature’s healing scents! www.stillpointaromatics.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Join our community today so you don’t miss out on advance news of our next episodes.
https://bit.ly/3JW9w46
Timeline
01:20 What is Aromatherapy?
02:50 Used for treating emotional and mental health issues
05:20 Sense of smell is the most evocative sense
06:40 How is it administered?
09:50 Suppositories
10:40 Selected oils must resonate with the patient
13:00 Types of formulations
14:20 The most powerful essential oils
18:40 History of essential oils
20:00 Essential oils and pets
22:40 Animals and self-selection
24:00 Essential oils as Hormone Replacement Therapy (HRT)
26:50 Question all information & use uplifting essential oils
29:30 Contact Joy.
Here are some of the tools we use to produce this podcast.
Hostgator for website hosting. https://bit.ly/3O8LR39
Podbean for podcast hosting https://bit.ly/3pFAMg2
Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2
Audio Pen for transcribing voice notes https://bit.ly/46S8Gzl
Spikers Studio for video https://bit.ly/4c7hO55
Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay
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Kathleen’s deep dive this week explores the types, causes and symptoms of a stroke. The 2 types of strokes and 9 warning signs that you should be aware of.
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We’re excited to welcome DJ Kadagian back, an award-winning documentary filmmaker, best-selling author, and leading researcher in near-death experiences.
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Kathleen’s deep dive into an important health issue today, Nlanca Rodriguez on massage benefits for women, our recommended herbal health product for this week,
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