Elevate Your Leadership: Stress Management and Transformation with Dr. Douglas Kong – EP 256

Dr. Douglas Kong, a renowned psychiatrist turned leadership coach is our guest in this enlightening episode of our business channel. Join us as Dr. Kong shares his expertise in helping business leaders cope with stress and transform their leadership styles to function at a higher level. Discover practical strategies to manage stress effectively and elevate your leadership skills. Don’t miss this thought-provoking episode that will empower you to lead with resilience and excellence!
To get the free book, “The 5 Alignments That Unlock Your Business Growth” https://bit.ly/40BfHQW
To make an appointment to chat with me, ” https://bit.ly/40nrzGG
My blog: https://optimalzoneperformance.com
My Facebook page; https://www.facebook.com/optimalzoneperformance/

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
contact us to be a guest on our show.
https://TheYakkingShow.com peter@theyakkingshow.com kathleen@theyakkingshow.com
Timeline
01:40 Working IN the business instead of ON the business
04:40 Proof of concept
07:40 Changes in business challenges
09:25 Are organizations equipped to deal with stress?
10:27 Organizational stress
12:00 Individual stress
16:15 Organizational health
20:00 Vision & Purpose
21:34 Stress Innoculation
23:00 Douglas’ story
32:27 Contact Douglas
33:42 Success Secrets
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Airtable for organizing our guest bookings and automations https://bit.ly/451CZT2

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