Kathleen explored the beneficial effects of moderate amounts of caffeine to lower the risk of cardiometabolic diseases. .
Peter mentioned the guests appearing on the show this week and in the next three weeks. He also mentioned the featured author.

Mentioned On The Show
Dr. Tom Ingegno http://www.charmcityintegrative.com
Allan Misner http://www.40plusfitness.com
Lauren Callahan http://www.laurenbcallahan.com/
Sarah Dawkins http://www.sarahdawkins.com
The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais
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