Kathleen investigates the concerns about bread. Peter talks about singing for health, future guests and our featured author.

Kathleen’s Deep Dive

Once considered a fundamental food, bread is now often avoided and can cause various health problems — from bloating and brain fog to more serious conditions like celiac disease and non-celiac gluten sensitivity. Why? Our wheat products contain glyphosate residue that may cause digestive disorders. The processing of “enriched” bread contains iron shards that contribute to oxidative stress.

The article is at the link in the “mentioned On The Show” section below.

This Week’s Health Tip

 GI Broom is a powerful herbal laxative and lymphatic puller. It functions to promote the removal of buildup from the intestinal wall using psyllium husk and cascara sagrada.

Mentioned On The Show

Logan Wright – http://www.grecogum.com

Dr. Carol Remz  http://www.drcarolremz.com

(Apologies for getting Dr Remz’s name wrong last week)

Dr. Mercola                 bread article

Article on singing for health Epoch Health

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