Discovering Happiness through Grief: A Conversation with Emily Thiroux Threatt (audio)
Join us on this emotional and enlightening episode of Harmony: Your Path to Wholeness channel as we sit down with Emily Thiroux Threatt, the compassionate founder and CEO of the Grief and Happiness Alliance, speaker, and author. Emily takes us on a journey through the complex world of grieving Emily sheds light on the profound world of grief, its impact on our well-being, and the importance of self-care during the grieving process. She discusses anticipatory grief and shares her experiences of the way different cultures and traditions treat the death of a loved one. Don’t miss this heartfelt and eye-opening discussion that may change the way you view grief and happiness forever. https://www.griefandhappiness.com/
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Timeline
01:50 Grief and happiness can be experienced simultaneously
02:50 Is there a time limit on grief?
04:20 Every death is different
05:20 Can prolonged grief be unhealthy?
06:20 Practice self-care
07:50 Survivor guilt after bereavement
09:20 Anticipatory grief
10:10 Dementia
10:50 Finding healthy ways to deal with grief
11:00 How you deal with grief is a choice
12:30 Emily’s books
14:50 Crying in the car
16:10 Cultural differences in how people handle grief
19:30 Maui after the fire
22:30 How Emily helps people come to terms with grief
23:30 Contact Emily
25:30 Remember to take care of yourself.
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