Jenny Powers: Are Modern Lifestyles Outpacing Our Biology? – audio
Our guest in this episode is Jenny Powers—writer, athlete, scientist, and author of On the Origin of Being. Jenny dives deep into how cultural advancements have far outpaced our...
Walking daily can add YEARS to your life!
Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned...
Blood Pressure and Alzheimer’s – A Cognitive Bomb You Need To Know About – audio
Kathleen looks at how high blood pressure increases the risk of Alzheimer’s disease by 42% in untreated cases compared to people without hypertension. Blood pressure damages brain capillaries when...
Exploring Meditation, Spirituality & Consciousness with Catherine Corona – audio
Join us for an enlightening episode of the Yakking Show as we sit down with Catherine Corona, an award-winning filmmaker and expert in spirituality and meditation. With a Master’s...
Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn’t Ignore – audio
Our last weekly wrap-up before Christmas. We thank you for your support and wish you all a Merry Christmas and a Happy, Healthy and Peaceful New Year. We will...
Plant-Based Nutrition & Intermittent Fasting: Olivier Mankondo’s Weight Loss Journey – audio
Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and intermittent fasting to achieve optimal health. Olivier lost 77lbs (35kg)...
The Hidden Threat: How Magnesium Deficiency Damages Your DNA – audio
Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke Debord and his revolutionary exercise bands. We also give you...
Revolutionizing Fitness with BFR Bands: Dr. Mike DeBord Explains B3 Sciences’ Breakthrough – audio
Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the...
Side Effects of Antidepressants & Natural Ways to Ease Anxiety and Depression – audio
Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of exercise and spending time in nature as powerful, natural tools...
Holistic Self-Improvement with Kevin Palmieri | Habits, Core Values, and Self-Esteem
In this episode of The Yakking Show, we’re thrilled to welcome Kevin Palmieri, co-host of Next Level University—a global top 100 self-improvement podcast with over 1,800 episodes and 1...
Grass-Fed vs. Feedlot: Why Your Beef Choice Matters for Health – audio
Kathleen looks at the difference between beef from cattle raised on pasture and those fattened on grain in feedlots. She lists the chemicals that can be found in the...
Elli LeClair on Alzheimer’s Dementia & Elder Care Compassion | EP 337 – audio
Elli LeClair, a Registered Nurse with five decades of experience joins us to talk about Alzheimers and other forms of Dementia.. Elli’s compassion for the elderly has led her...
Do You Know What Beer Does To Your Blood?
Kathleen uncovers the effect of beer drinking on red blood cells, she talks about her experience with a 30-day cleanse using herbal timctures and raw fruit and vegetable diet....
Maximize Your Unique Potential with Alan Lazaros | EP 336 – audio
In this episode of the Yakking Show, we welcome Alan Lazaros, Founder and CEO and co-host of the top 100 self-improvement podcast, *Next Level University*. Alan is a business...
Diabetes, Impotence and Cognitive Decline – audio
Kathleen looks at the effects of diabetes and cognitive decline. Peter adds that one of the symptoms of diabetes is impotence. We tell you about this week’s guest and...
Elastin Could Revolutionize Aneurysm, Cardiovascular & Skin Treatments– Douglas Mulhall EP 335 – audio
What is the Elastic of Life? We’re thrilled to welcome Douglas Mulhall, journalist, author, award-winning documentary filmmaker, and co-founder of Elastrin Therapeutics. Douglas shares the latest developments in elastin...
Can Weight Loss Drugs Kill You? – audio
It’s our last episode before Remembrance Day, so we take a moment to honour our veterans including our own late parents. Kathleen looks at the side effects of popular...
Unlocking the Power of Meditative Arts: Jeff Patterson on Tai Chi, Qigong & Life Transformation – audio
Join us on The Yakking Show as we sit down with Jeff Patterson, a martial arts expert with over 36 years of experience in Tai Chi, Qigong, and Brazilian...
Carbs: Good for you? You Bet!
Kathleen looks at the importance of carbohydrates for gut health. She mentions our recommended herbal health product for the week, Dr. Morse’s GI Broom. Peter talks about his week’s...
Mai-Liis Kivistik Reveals NATURAL COSMETICS Secrets | EP 333 – audio
In this episode of the Yakking Show, we’re joined by Mai-Liis Kivistik, the founder of MaiWistik, a unique natural cosmetics brand that draws from Estonian medicinal plants. As a...
