Walking daily can add YEARS to your life!
Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second...
Blood Pressure and Alzheimer’s – A Cognitive Bomb You Need To Know About – audio
Kathleen looks at how high blood pressure increases the risk of Alzheimer’s disease by 42% in untreated cases compared...
Exploring Meditation, Spirituality & Consciousness with Catherine Corona – audio
Join us for an enlightening episode of the Yakking Show as we sit down with Catherine Corona, an award-winning...
Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn’t Ignore – audio
Our last weekly wrap-up before Christmas. We thank you for your support and wish you all a Merry Christmas...
Plant-Based Nutrition & Intermittent Fasting: Olivier Mankondo’s Weight Loss Journey – audio
Discover the incredible transformation of Olivier Mankondo, a keynote speaker, author, and wellness coach, who embraced plant-based nutrition and...
The Hidden Threat: How Magnesium Deficiency Damages Your DNA – audio
Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke...
Revolutionizing Fitness with BFR Bands: Dr. Mike DeBord Explains B3 Sciences’ Breakthrough – audio
Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR)...
Side Effects of Antidepressants & Natural Ways to Ease Anxiety and Depression – audio
Discover the truth about antidepressants and their side effects in this eye-opening episode. We dive into the benefits of...
