Epigenetics Explained & Benefits of Nose Breathing

Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, epigenetics, news of some of our future guests and a health tip about the benefits of nose breathing.

A returning guest this week, a return to spring temperatures in our part of the world and a welcome return of green to the bush and woods in the northern hemisphere.

This Week’s Episodes

Our guest on Tuesday for episode 307 was Douglas Mulhall who was our guest in episode 298 in January when he spoke about longevity. Douglas is a journalist, author and award-winning documentary filmmaker. He co-founded Elastrin Therapeutics, dedicated to reversing cardiovascular damage.  He specializes in helping people live long healthy lives. In this episode, he helps us understand epigenetics which is the study of how the environment and other factors can change the way that genes are expressed. Watch the video or listen to the audio episode.

Douglas Mulhall

In our weekly wrap-up video on Thursday, we spoke about epigenetics, and the benefits of nose breathing.

Here is the link to the audio only version.

Mentioned on the show.

Douglas Mulhall  www.natureoflongevity.com

Douglas Mulhall’s blog post “Should We Question Our Healthcare Providers?”

Dr. Fayne Frey     www.fryface.com

Benefits of Nose Breathing Epoch Times Health

Next Week’s Guest

Next Tuesday, our guest will be Dr. Fayne Frey MD, a distinguished dermatologist with over three decades of experience and author of “The Skincare Hoax”. Join us as Dr. Frey reveals the truths behind skincare myths and educates consumers on crafting effective skincare routines. Learn about the detrimental effects of ultraviolet light on skin health, the significance of sunscreen, and the role of moisturizers in promoting radiant, healthy skin. Learn why some expensive skincare products may not be any better than lower-priced brands.

Dr. Frey has created an article for our blog which will also be published on Tuesday.

epigenetics

This Week’s Featured Author

This week we feature Tuesday’s guest Douglas Mulhall and his book “Discovering The Nature Of Longevity

This Week’s Health Tip

Kathleen spoke about the article from Epoch Times Health on the 7 Surprising benefits of nose breathing.

As always, we recommend Dr. Morse’s Herbal Health Club for natural, herbal remedies

p.s.

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