3 Cups Of Coffee Daily May Be Good For You
The beneficial effects of caffeine to lower the risk of cardiometabolic diseases. What are moderate amounts? The caffeine content of three cups of coffee daily
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Parenting, Raising Resilient Kids & Trekking With Alpacas
Kathleen talks about her trip to Ireland where she walked with alpacas. This week’s guest author, parenting expert, Jeff Nelligan on raising resilient kids
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What is ADHD? Types & Causes
This week, Kathleen looked at the types, symptoms and causes of Attention Deficit Hyperactivity Disorder (ADHD).
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Don’t Miss the 9 SECRET Signals of a Stroke!
Kathleen’s deep dive this week explores the types, causes and signals of a stroke. Peter talks about this week’s episodes and those coming in the next four weeks.
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When Food Hijacks Your Brain & Massage Benefits For Menopausal Women
Kathleen’s deep dive into an important health issue. Guest Blanca Rodriguez on massage benefits for menopausal women, future guests and a health recommendation.
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Kathleen’s Deep Dive Into Intermittent Fasting & Erica on Natural Fertility
Intermittent fasting is the focus of Kathleen’s deep dive this week—our Tuesday episode with guest Erica Hoke a natural fertility expert, news of future guests.
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Inspired Grief, Endometriosis & Ovarian Cancer
Vicki spoke about grief after the death of her husband and how her life has progressed. Kathleen with a frightening health issue, endometriosis & ovarian cancer
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Hip Fractures, Pet Ownership Health Benefits & Aging Spurts
This week we have stories about the danger of hip fractures, the health benefits of pet ownership, aging, our current and future guests
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Is Your Diet Causing Cancer?
A mix this week, diet linked to cancer, the benefits of nose breathing and the guests we have lined up for you.
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Invisible Illnesses, Pancreatic Cancer and Dysentery
Kathleen spoke about pancreatic cancer. This is one of the most feared cancers because it is rarely diagnosed until it has reached an advanced stage.
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