Alternate Health

Creating a Strong Why: The Foundation of Consistency and Growth in the Meditative Arts

This post is by Jeff Patterson our guest on episode 334, here are the video and audio links. Jeff explains why the meditative arts can be the foundation for creating a strong why.

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5 Top Benefits Of Facial Muscle Training

More and more people are turning their attention to facial muscle training, discovering its potential not only for aesthetics but also for overall health.

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Heal Yourself With Natural Healing – Sarah Dawkins

My turning point at the age of forty-one, a nurse colleague challenged me about the role of medicines versus the ability of our own bodies for natural healing.

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Poor Gut Health Means Everything’s Not Normal!

Post on gut health is by Lauren Callahan, our guest in episode 331. An endurance athlete who completed 50 & 100 mile ultra marathons & Iron Man triathlons.

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5 Surprising Reasons to Try Cupping Therapy at Home

Dr. Tom Ingegno with five compelling reasons why you should consider giving cupping therapy a try in the comfort of your own home

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10 Essential Oils To Change Your Life

This post about how your health can benefit from aromatherapy and essential oils is by Joy Musacchio of Stillpoint Aromatics. Joy was our guest in episode 327

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Overcoming Unexplained Infertility With A Holistic Fertility Coach

Unexplained infertility and natural methods for improving fertility by Erica Hoke, a holistic fertility coach who was our guest in episode 324.

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Unlocking Your Subconscious – Andy Kozlowski

This post’s author is Andy Kozlowski, our guest in episode 321. He spoke about unlocking your subconscious & manifesting your dreams. He writes about thoughts.

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From Panic to Power: Hypnosis Can Transform Your Life

Today’s post is by Shana Rosenthal our guest in episode 315. Shana spoke about hypnosis, Neuro Linguistic Programming (NLP) and stress management

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The Big Secret About Your Destiny That Nobody Ever Told You

You have a Destiny, a meant-to-be THING that you are supposed to do in your life, by MoJo Medium, aka Susan Morrow-Johnson our guest in episode 299.

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