Fullness Signals Broken By Ultra-Processed Food
This week’s deep dive episode on Health Declassified investigated the ultra-processed food lie.
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5 ‘Healthy’ Foods Most People Don’t Know Feed Cancer
n the latest episode on Health Declassified, we look at five seemingly healthy habits that may secretly fuel cancer. This video questions common dietary choices, including certain aspects of healthy eating and the role of seed oils, that are often perceived as beneficial.
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Stuck in High Cortisol? This Technique Changes Everything
On Health Declassified last week: Feeling “tired but wired” or constantly waking up at 3 AM with racing thoughts? You might be stuck in a cortisol loop. In this video, we reveal a powerful, science-backed breathing technique that hits the brakes on your body’s stress response in under 60 seconds. Check out our successor, Health…
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Gut Health, Vagus Nerve & Fibre on Health Declassified
Health Declassified has changed the format of our episodes. We noticed that, with a few exceptions, our regular Thursday “Deep Dive” episodes were more popular than our guest episodes. From the beginning of this year, we will only produce episodes based on our research into health topics that are of concern to our health-conscious followers.
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Peter’s Varicose Vein Surgery & Consciousness
On Health Declassified this week, we explore the transfer of consciousness phenomena that have been documented and Peter gives a personal account of his recent varicose vein surgery.
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Holistic Health Tips – New Episodes on Health Declassified
Have you found your way here while looking for recent holistic health tips episodes? all our new episodes are on our new Health Declassified website
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Beyond Low Estrogen: The Surprising Reality of Menopause and Estrogen – audio
Kathleen investigates hormone levels after menopause. Peter talks about future guests and our featured author. Kathleen’s Deep Dive Menopause does not necessarily mean low Estrogen. According to studies, women may actually be estrogen dominant. It’s important to look at estrogen values in tissues and not just the blood. Many everyday products can mimic estrogen thereby…
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Take the Plunge: How 30 Seconds a Day Can Transform Your Health
Kathleen investigates the health benefits of cold plunges. Peter talks about our new look, future guests, our featured author and revolutionary advances in veterinary surgery. Mentioned On The Show Dr. Carol Remz http://www.drcarolremz.com Caroline Farquhar http://www.canprev.ca Ethan Pompeo http://www.greenvalleynutrition.com Cold Plunge Article yahoo.news Professor Noel Fitzpatrick thesupervet.com Health Declassified is brought to you by…
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Best Sex Ever After Menopause – Dr. Carol Mentz
This post is by Dr. Carol Mentz, author of the book “Best Sex Ever After Menopause”. Dr. Mentz was our guest in episode 451 on The Yakking Show – now Health Declassified. Sex is a taboo subject. Perimenopause and menopause have been unspoken and untaught. This has changed in the last few years, yet there’s…
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