High-fibre diets may reduce the incidence of many types of cancer
Kathleen investigates the connection between high-fibre diets and a reduced risk of cancer. Peter talks about future guests and our featured author.
Read MoreIn This Episode Kathleen investigates the connection between dietary fibre and cancer. Peter talks about future guests and our featured author. Increasing your intake of fibre can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If…
Read MoreOur guest in this episode is Thea Trussler, the owner of Pet Assistance Training Skills. Her company offers specialized dog training to support children and adults dealing with anxiety disorders, autism, and ADHD. As a master trainer for internationally accredited programs such as Mental Health First Aid and Applied Suicide Intervention Skills Training, Thea brings…
Read MoreKathleen investigates the link between alcohol consumption and cancer. Peter talks about future guests and our featured author. Alcohol consumption is one of the leading causes of cancer, including breast, liver andcolorectal. Alcohol-related cancers shorten lives by an average of 15 years. It doesn’t matter if it’s beer, wine or spirits, the effect is still…
Read MoreKathleen investigates “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author. Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens…
Read MoreJoin us on The Yakking Show with our guest Scott Bukow, founder of My Brain Mechanic and a certified practitioner in functional medicine. In this enlightening episode, Scott explores the world of traumatic brain injuries, sharing insights on how the brain can heal and the innovative approaches he uses to help clients recover. Whether you’re…
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