Month: January 2025

Walking daily can add YEARS to your life!

Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who will be on the show over the next few weeks.

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High Blood Pressure? You have 42% Increased Risk of Alzheimer’s – Read Why

Kathleen looks at the link between high blood pressure and Alzheimer’s disease. Peter reviews this week’s and future guests and our featured author.

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