5 Top Benefits Of Facial Muscle Training
More and more people are turning their attention to facial muscle training, discovering its potential not only for aesthetics but also for overall health.
Read MoreMonth: October 2024
Does High Blood Pressure Cause Heart Disease?
Kathleen talks about blood pressure & a product to boost your immune system at this time of the year. This week’s guest, future guests, & our featured author
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Heal Yourself With Natural Healing – Sarah Dawkins
My turning point at the age of forty-one, a nurse colleague challenged me about the role of medicines versus the ability of our own bodies for natural healing.
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DMSO – A Safe & Effective Pain Reliever
Kathleen explores the properties and benefits of DMSO a product that conventional health practitioners largely ignore. News of guests and our featured author.
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Poor Gut Health Means Everything’s Not Normal!
Post on gut health is by Lauren Callahan, our guest in episode 331. An endurance athlete who completed 50 & 100 mile ultra marathons & Iron Man triathlons.
Read MoreAre We Reaching The Biological Limits Of Life Expectancy?
Kathleen explores the reasons why the increase in life expectancy and the number of people living to 100 have both slowed down in the 21st century.
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3 Cups Of Coffee Daily May Be Good For You
The beneficial effects of caffeine to lower the risk of cardiometabolic diseases. What are moderate amounts? The caffeine content of three cups of coffee daily
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5 Surprising Reasons to Try Cupping Therapy at Home
Dr. Tom Ingegno with five compelling reasons why you should consider giving cupping therapy a try in the comfort of your own home
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