wholeness - The Yakking Show https://theyakkingshow.com Entertaining, Enlightening, Empowering Wed, 04 Dec 2024 07:15:10 +0000 en-US hourly 1 https://i0.wp.com/theyakkingshow.com/wp-content/uploads/2022/06/cropped-THE-YAKKING-SHOW-Podbean-Thumbnail-1400x1400-1400-%C3%97-1400-px.png?fit=32%2C32&ssl=1 wholeness - The Yakking Show https://theyakkingshow.com 32 32 180536401 Optimal Wellness – Gut Health Expert Lauren Callahan EP 331 – audio https://theyakkingshow.com/podcast/optimal-wellness-gut-health-expert-lauren-callahan-ep-331-audio/?utm_source=rss&utm_medium=rss&utm_campaign=optimal-wellness-gut-health-expert-lauren-callahan-ep-331-audio https://theyakkingshow.com/podcast/optimal-wellness-gut-health-expert-lauren-callahan-ep-331-audio/#respond Tue, 15 Oct 2024 09:32:52 +0000 https://theyakkingshow.com/podcast/optimal-wellness-gut-health-expert-lauren-callahan-ep-331-audio/ Join us for an inspiring episode with Lauren Callahan, a Reiki master, gut health expert, triathlete, and recovery coach. Lauren dives deep into the critical role gut health plays in overall well-being, and how diet, exercise, and fasting can elevate your life. Lauren explains the power of Reiki for healing. Whether you’re a wellness enthusiast,...

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