steel mace - The Yakking Show https://theyakkingshow.com Entertaining, Enlightening, Empowering Mon, 28 Apr 2025 12:05:26 +0000 en-US hourly 1 https://i0.wp.com/theyakkingshow.com/wp-content/uploads/2022/06/cropped-THE-YAKKING-SHOW-Podbean-Thumbnail-1400x1400-1400-%C3%97-1400-px.png?fit=32%2C32&ssl=1 steel mace - The Yakking Show https://theyakkingshow.com 32 32 180536401 We Thought A Mace Was A Medieval Weapon. https://theyakkingshow.com/podcast/we-thought-a-mace-was-a-medieval-weapon/?utm_source=rss&utm_medium=rss&utm_campaign=we-thought-a-mace-was-a-medieval-weapon https://theyakkingshow.com/podcast/we-thought-a-mace-was-a-medieval-weapon/#respond Thu, 28 Mar 2024 15:39:53 +0000 https://theyakkingshow.com/podcast/we-thought-a-mace-was-a-medieval-weapon/ Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and a health product. Mentioned on the show: Jana Barrett http://www.jama-barrett.con Success Secrets 3 on Podbean Kat Newport http://www.smartconflictbook.com Dr. Michael Solomon http://www.michaelsolomon.com Broccoli for...

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]]> https://theyakkingshow.com/podcast/we-thought-a-mace-was-a-medieval-weapon/feed/ 0 51415 Jana Barrett – Using The Steel Mace For Mobility & Fitness. EP 302 – audio https://theyakkingshow.com/podcast/jana-barrett-using-the-steel-mace-for-mobility-fitness-ep-302-audio/?utm_source=rss&utm_medium=rss&utm_campaign=jana-barrett-using-the-steel-mace-for-mobility-fitness-ep-302-audio https://theyakkingshow.com/podcast/jana-barrett-using-the-steel-mace-for-mobility-fitness-ep-302-audio/#respond Tue, 26 Mar 2024 11:02:12 +0000 https://theyakkingshow.com/podcast/jana-barrett-using-the-steel-mace-for-mobility-fitness-ep-302-audio/ Join us on this energetic episode of The Yakking Show as we sit down with Jana Barrett, a certified Tacfit instructor and strength & conditioning coach. Discover how women over 50 can move with freedom, embrace a pain-free lifestyle, and achieve fitness without the gym. Jana shares insights on using a mace to enhance mobility,...

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