exercise - The Yakking Show

The Hidden Threat: How Magnesium Deficiency Damages Your DNA – audio

Peter Wright — Thu, 12 Dec 2024 11:17:42 +0000

Kathleen looks at the effect of low magnesium levels on DNA. Peter reports on this week’s guest Dr. Mke Debord and his revolutionary exercise bands. We also give you news of future guests. This week we are not featuring a book, we are featuring Dr. Mike Debords, revolutionary B3 Bands You can get Dr. Mike’s...

The post The Hidden Threat: How Magnesium Deficiency Damages Your DNA – audio first appeared on The Yakking Show.

Revolutionizing Fitness with BFR Bands: Dr. Mike DeBord Explains B3 Sciences’ Breakthrough – audio

Peter Wright — Tue, 10 Dec 2024 10:51:24 +0000

Our guest Dr. Mike DeBord, the visionary Founder and President of B3 Sciences, explains how Blood Flow Restriction (BFR) bands are transforming the fitness industry. Dr. Mike shares the science behind these revolutionary exercise bands and demonstrates their use. Learn how BFR bands can: Boost Growth Hormone production Increase vascular efficiency Help combat osteoporosis and...

The post Revolutionizing Fitness with BFR Bands: Dr. Mike DeBord Explains B3 Sciences’ Breakthrough – audio first appeared on The Yakking Show.

We Thought A Mace Was A Medieval Weapon.

Peter Wright — Thu, 28 Mar 2024 15:39:53 +0000

Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and a health product. Mentioned on the show: Jana Barrett http://www.jama-barrett.con Success Secrets 3 on Podbean Kat Newport http://www.smartconflictbook.com Dr. Michael Solomon http://www.michaelsolomon.com Broccoli for...

The post We Thought A Mace Was A Medieval Weapon. first appeared on The Yakking Show.

Exercise More Efficiently With Interval Training

Peter Wright — Tue, 19 Mar 2024 15:10:28 +0000

I think it makes sense to consider "Interval Training". This type of exercise is endorsed by the "National Council on Strength and Fitness" (a

The post Exercise More Efficiently With Interval Training first appeared on The Yakking Show.

Revolutionizing Foot Health: Holistic Podiatry with Dr. Rick Rimler EP 301 – audio

Peter Wright — Tue, 19 Mar 2024 10:20:51 +0000

Join us on The Yakking Show as we unravel the secrets of foot biomechanics with Dr. Rick Rimler, a seasoned podiatrist with 30 years of experience. Based in Hollywood, Florida, Dr. Rimler is the founder of “Start With Your Feet,” where he practices podiatric medicine with a holistic approach. Discover a more natural way to...

The post Revolutionizing Foot Health: Holistic Podiatry with Dr. Rick Rimler EP 301 – audio first appeared on The Yakking Show.

27 Muscles Control Your Grip Strength – The Yakking Show This Week audio

Peter Wright — Thu, 14 Mar 2024 18:55:52 +0000

Peter and Kathleen with the weekly roundup on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our future guests and a health product. Mentioned on the show: Mentioned on the show: Dr. Terry Zachary (DocZac) website Dr. Rick Rimmler (DocRick) website Sandee Rodriguez website...

The post 27 Muscles Control Your Grip Strength – The Yakking Show This Week audio first appeared on The Yakking Show.

Improved Physical Movement For Top Athletes & Weekend Amateurs

Peter Wright — Fri, 22 Sep 2023 15:17:37 +0000

Physical movement, increased mobility and improved performance were the subject of our discussion with our guest this week

The post Improved Physical Movement For Top Athletes & Weekend Amateurs first appeared on The Yakking Show.