dieting - The Yakking Show https://theyakkingshow.com Entertaining, Enlightening, Empowering Mon, 16 Dec 2024 18:44:18 +0000 en-US hourly 1 https://i0.wp.com/theyakkingshow.com/wp-content/uploads/2022/06/cropped-THE-YAKKING-SHOW-Podbean-Thumbnail-1400x1400-1400-%C3%97-1400-px.png?fit=32%2C32&ssl=1 dieting - The Yakking Show https://theyakkingshow.com 32 32 180536401 Is Intermittent Fasting Effective For Weight Loss? https://theyakkingshow.com/is-intermittent-fasting-effective-for-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=is-intermittent-fasting-effective-for-weight-loss https://theyakkingshow.com/is-intermittent-fasting-effective-for-weight-loss/#comments Tue, 17 Dec 2024 10:30:00 +0000 https://theyakkingshow.com/?p=61212 This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify.

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