The Yakking Show https://theyakkingshow.com Entertaining, Enlightening, Empowering Fri, 13 Feb 2026 15:59:45 +0000 en-US hourly 1 https://i0.wp.com/theyakkingshow.com/wp-content/uploads/2022/06/cropped-THE-YAKKING-SHOW-Podbean-Thumbnail-1400x1400-1400-%C3%97-1400-px.png?fit=32%2C32&ssl=1 The Yakking Show https://theyakkingshow.com 32 32 180536401 Stuck in High Cortisol? This Technique Changes Everything https://theyakkingshow.com/stuck-in-high-cortisol-this-technique-changes-everything/?utm_source=rss&utm_medium=rss&utm_campaign=stuck-in-high-cortisol-this-technique-changes-everything https://theyakkingshow.com/stuck-in-high-cortisol-this-technique-changes-everything/#respond Fri, 13 Feb 2026 15:59:31 +0000 https://theyakkingshow.com/?p=63609 On Health Declassified last week: Feeling “tired but wired” or constantly waking up at 3 AM with racing thoughts? You might be stuck in a cortisol loop. In this video, we reveal a powerful, science-backed breathing technique that hits the brakes on your body’s stress response in under 60 seconds. Check out our successor, Health...

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]]> https://theyakkingshow.com/stuck-in-high-cortisol-this-technique-changes-everything/feed/ 0 63609 Gut Health, Vagus Nerve & Fibre on Health Declassified https://theyakkingshow.com/gut-health-vagus-nerve-fibre-on-health-declassified/?utm_source=rss&utm_medium=rss&utm_campaign=gut-health-vagus-nerve-fibre-on-health-declassified https://theyakkingshow.com/gut-health-vagus-nerve-fibre-on-health-declassified/#comments Fri, 30 Jan 2026 19:36:05 +0000 https://theyakkingshow.com/?p=63592 Health Declassified has changed the format of our episodes. We noticed that, with a few exceptions, our regular Thursday "Deep Dive" episodes were more popular than our guest episodes. From the beginning of this year, we will only produce episodes based on our research into health topics that are of concern to our health-conscious followers.

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]]> https://theyakkingshow.com/gut-health-vagus-nerve-fibre-on-health-declassified/feed/ 1 63592 Peter’s Varicose Vein Surgery & Consciousness https://theyakkingshow.com/peters-varicose-vein-surgery-consciousness/?utm_source=rss&utm_medium=rss&utm_campaign=peters-varicose-vein-surgery-consciousness Fri, 19 Dec 2025 20:37:49 +0000 https://theyakkingshow.com/?p=63582 On Health Declassified this week, we explore the transfer of consciousness phenomena that have been documented and Peter gives a personal account of his recent varicose vein surgery.

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]]> 63582 How To Burn More Fat, Kidney Health & Constipation https://theyakkingshow.com/how-to-burn-more-fat-kidney-health-constipation/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-burn-more-fat-kidney-health-constipation Fri, 12 Dec 2025 20:22:15 +0000 https://theyakkingshow.com/?p=63577 We have published several deep dive episodes on Health Declassified recently.

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]]> 63577 Holistic Health Tips – New Episodes on Health Declassified https://theyakkingshow.com/holistic-health-tips-new-episodes-on-health-declassified/?utm_source=rss&utm_medium=rss&utm_campaign=holistic-health-tips-new-episodes-on-health-declassified Fri, 27 Jun 2025 15:26:23 +0000 https://theyakkingshow.com/?p=63533 Have you found your way here while looking for recent holistic health tips episodes? all our new episodes are on our new Health Declassified website

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]]> 63533 Best Sex Ever After Menopause – Dr. Carol Mentz https://theyakkingshow.com/best-sex-ever-after-menopause-dr-carol-mentz/?utm_source=rss&utm_medium=rss&utm_campaign=best-sex-ever-after-menopause-dr-carol-mentz Tue, 15 Apr 2025 18:07:13 +0000 https://theyakkingshow.com/?p=63460 This post is by Dr. Carol Mentz, author of the book “Best Sex Ever After Menopause”. Dr. Mentz was our guest in episode 451 on The Yakking Show – now Health Declassified. Sex is a taboo subject. Perimenopause and menopause have been unspoken and untaught. This has changed in the last few years, yet there’s...

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]]> 63460 Fatal Dose: Fentanyl’s Devastating Toll on Canadian Communities https://theyakkingshow.com/fatal-dose-fentanyls-devastating-toll-on-canadian-communities/?utm_source=rss&utm_medium=rss&utm_campaign=fatal-dose-fentanyls-devastating-toll-on-canadian-communities Fri, 11 Apr 2025 15:35:09 +0000 https://theyakkingshow.com/?p=63450 We discuss the shocking details of a video about Fentanyl that Kathleen found. Peter talks about future guests and our featured author.

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]]> 63450 Why Modern Bread Could Be Making You Sick? https://theyakkingshow.com/why-modern-bread-could-be-making-you-sick/?utm_source=rss&utm_medium=rss&utm_campaign=why-modern-bread-could-be-making-you-sick Fri, 04 Apr 2025 15:08:46 +0000 https://theyakkingshow.com/?p=63219 Kathleen investigates the health concerns about modern bread. Peter talks about singing for health, future guests and our featured author.

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]]> 63219 Hidden Chemicals in Your Supermarket Chicken & Exercising Your Soleus Muscle https://theyakkingshow.com/hidden-chemicals-in-your-supermarket-chicken-exercising-your-soleus-muscle/?utm_source=rss&utm_medium=rss&utm_campaign=hidden-chemicals-in-your-supermarket-chicken-exercising-your-soleus-muscle Fri, 28 Mar 2025 14:13:34 +0000 https://theyakkingshow.com/?p=63136 Kathleen investigates the chemicals used in the preparation of chicken for sale in supermarkets. Peter talks about the benefits of exercising the soleus muscle

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]]> 63136 High-fibre diets may reduce the incidence of many types of cancer https://theyakkingshow.com/high-fibre-diets-may-reduce-the-incidence-of-many-types-of-cancer/?utm_source=rss&utm_medium=rss&utm_campaign=high-fibre-diets-may-reduce-the-incidence-of-many-types-of-cancer Fri, 21 Mar 2025 15:28:13 +0000 https://theyakkingshow.com/?p=63007 Kathleen investigates the connection between high-fibre diets and a reduced risk of cancer. Peter talks about future guests and our featured author.

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