The Yakking Show https://theyakkingshow.com Entertaining, Enlightening, Empowering Fri, 17 Jan 2025 16:13:10 +0000 en-US hourly 1 https://i0.wp.com/theyakkingshow.com/wp-content/uploads/2022/06/cropped-THE-YAKKING-SHOW-Podbean-Thumbnail-1400x1400-1400-%C3%97-1400-px.png?fit=32%2C32&ssl=1 The Yakking Show https://theyakkingshow.com 32 32 180536401 Walking daily can add YEARS to your life! https://theyakkingshow.com/walking-daily-can-add-years-to-your-life/?utm_source=rss&utm_medium=rss&utm_campaign=walking-daily-can-add-years-to-your-life https://theyakkingshow.com/walking-daily-can-add-years-to-your-life/#respond Fri, 17 Jan 2025 16:13:01 +0000 https://theyakkingshow.com/?p=61722 Kathleen looks at Interval Walking Training, Peter reminds you that as we are now publishing guest interviews every second week, there was no guest interview this week. He mentioned the guests who will be on the show over the next few weeks.

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]]> https://theyakkingshow.com/walking-daily-can-add-years-to-your-life/feed/ 0 61722 High Blood Pressure? You have 42% Increased Risk of Alzheimer’s – Read Why https://theyakkingshow.com/high-blood-pressure-you-have-42-increased-risk-of-alzheimers-read-why/?utm_source=rss&utm_medium=rss&utm_campaign=high-blood-pressure-you-have-42-increased-risk-of-alzheimers-read-why https://theyakkingshow.com/high-blood-pressure-you-have-42-increased-risk-of-alzheimers-read-why/#respond Fri, 10 Jan 2025 19:51:58 +0000 https://theyakkingshow.com/?p=61697 Kathleen looks at the link between high blood pressure and Alzheimer’s disease. Peter reviews this week’s and future guests and our featured author.

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]]> https://theyakkingshow.com/high-blood-pressure-you-have-42-increased-risk-of-alzheimers-read-why/feed/ 0 61697 Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn’t Ignore https://theyakkingshow.com/prostate-cancer-awareness-the-hidden-risks-and-facts-you-shouldnt-ignore/?utm_source=rss&utm_medium=rss&utm_campaign=prostate-cancer-awareness-the-hidden-risks-and-facts-you-shouldnt-ignore Fri, 20 Dec 2024 15:51:55 +0000 https://theyakkingshow.com/?p=61486 This is our last weekly wrap-up before Christmas. Kathleen looks at prostate cancer, and Peter mentions this week’s guest and those coming in the New Year.

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]]> 61486 Is Intermittent Fasting Effective For Weight Loss? https://theyakkingshow.com/is-intermittent-fasting-effective-for-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=is-intermittent-fasting-effective-for-weight-loss https://theyakkingshow.com/is-intermittent-fasting-effective-for-weight-loss/#comments Tue, 17 Dec 2024 10:30:00 +0000 https://theyakkingshow.com/?p=61212 This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify.

The post Is Intermittent Fasting Effective For Weight Loss? first appeared on The Yakking Show.

]]> https://theyakkingshow.com/is-intermittent-fasting-effective-for-weight-loss/feed/ 2 61212 Uncovering the DNA Damage Caused by Magnesium Deficiency https://theyakkingshow.com/uncovering-the-dna-damage-caused-by-magnesium-deficiency/?utm_source=rss&utm_medium=rss&utm_campaign=uncovering-the-dna-damage-caused-by-magnesium-deficiency Fri, 13 Dec 2024 14:43:04 +0000 https://theyakkingshow.com/?p=61458 Kathleen looks at the effect of magnesium deficiency on DNA. Peter reports on this week’s guest Dr. Mike Debord's revolutionary exercise bands & future guests.

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]]> 61458 Ditch Antidepressants? Exercise & Nature vs. Anxiety & Depression https://theyakkingshow.com/ditch-antidepressants-exercise-nature-vs-anxiety-depression/?utm_source=rss&utm_medium=rss&utm_campaign=ditch-antidepressants-exercise-nature-vs-anxiety-depression Fri, 06 Dec 2024 15:29:16 +0000 https://theyakkingshow.com/?p=61386 Kathleen looks at the side effects of antidepressants and natural ways to prevent or alleviate depression. She talks about a herbal health product. Peter talks about this week’s and future guests and our featured book of the week

The post Ditch Antidepressants? Exercise & Nature vs. Anxiety & Depression first appeared on The Yakking Show.

]]> 61386 The Health Benefits of Grass-Fed Beef: https://theyakkingshow.com/the-health-benefits-of-grass-fed-beef/?utm_source=rss&utm_medium=rss&utm_campaign=the-health-benefits-of-grass-fed-beef Fri, 29 Nov 2024 16:16:54 +0000 https://theyakkingshow.com/?p=61217 Kathleen looks at the difference between grass-fed beef from cattle raised on pasture and those fattened on grain in feedlots. Read about current and future guests and our featured author.

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]]> 61217 Why Beer Makes Red Blood Cells Less Flexible https://theyakkingshow.com/why-beer-makes-red-blood-cells-less-flexible/?utm_source=rss&utm_medium=rss&utm_campaign=why-beer-makes-red-blood-cells-less-flexible Fri, 22 Nov 2024 13:42:59 +0000 https://theyakkingshow.com/?p=61188 Kathleen on the effect of beer drinking on red blood cells and a 30-day cleanse on a raw fruit and vegetable diet. Peter reviews this week’s & new guests.

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]]> 61188 Discover Why Diabetes Causes Impotence and Cognitive Decline https://theyakkingshow.com/discover-why-diabetes-causes-impotence-and-cognitive-decline/?utm_source=rss&utm_medium=rss&utm_campaign=discover-why-diabetes-causes-impotence-and-cognitive-decline Fri, 15 Nov 2024 19:05:27 +0000 https://theyakkingshow.com/?p=61169 Kathleen looks at the effects of diabetes and cognitive decline. Peter adds that one of the symptoms of diabetes is impotence

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]]> 61169 Can Weight Loss Drugs Kill You? https://theyakkingshow.com/can-weight-loss-drugs-kill-you/?utm_source=rss&utm_medium=rss&utm_campaign=can-weight-loss-drugs-kill-you Fri, 08 Nov 2024 14:25:05 +0000 https://theyakkingshow.com/?p=61132 The side effects of popular weight loss drugs, and a natural alternative that mimics their actions. This week’s guest, future guests, and our featured author.

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